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This meditation is designed to strengthen your Yin power. Yin energy is the force of receptivity, intuition, stillness, and nurturing. All creative ideas and good things are birthed from Yin stillness and process. Yin is the opposite and complement to Yang energy, which represents do-ing, activity, assertion, and outward expression. Yin is the power of softness—like water carving through stone over time—proving that gentleness can be just as powerful as force. When our Yin energy is strengthened, it is easier for us to relax and receive our desires, creative ideas, and release what no longer serves us.
13 Minutes
This meditation is designed to strengthen your Yin power. Yin energy is the force of receptivity, intuition, stillness, and nurturing. All creative ideas and good things are birthed from Yin stillness and process. Yin is the opposite and complement to Yang energy, which represents do-ing, activity, assertion, and outward expression. Yin is the power of softness—like water carving through stone over time—proving that gentleness can be just as powerful as force. When our Yin energy is strengthened, it is easier for us to relax and receive our desires, creative ideas, and release what no longer serves us.
13 Minutes